HypnoBirthing Classes

This practitioner is affiliated with the HypnoBirthing Institute and is currently certified and authorized to teach the complete HypnoBirthing Program.

HypnoBirthing® – The Mongan Method – is a unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques. HypnoBirthing provides the missing link that allows women to use their natural instincts to bring about a safer, easier, more comfortable birthing. Emphasis is placed on pregnancy and childbirth, as well as on pre-birth parenting and the consciousness of the pre-born baby. As a birthing method, HypnoBirthing is as new as tomorrow and as old as ancient times.

HypnoBirthing Childbirth Education classes are run as a series of 5 sessions, each 2.5 hours in length. Participants will receive:

  • Your own copy of the 302-page HypnoBirthing Text, HypnoBirthing– The Mongan Method
  • 5 information-packed class meetings, helping you to understand why labour doesn’t have to hurt
  • Professionally written scripts for your home practice
  • 2 CDs for your relaxation, stress reduction, and bonding (Including the program cornerstone disk, Rainbow Relaxation)
  • Handouts for planning your Birth Preferences
  • A set of Birth Prompts for your birth Companion
  • Demonstration and practice in optimal birth positions
  • A free hypnotic session in building birth confidence and eliminating fears
  • A guide to good pregnancy nutrition
  • Several deep relaxation techniques for use during birthing and beyond
  • Well-paced instruction designed to build your confidence and help you to have a safer, easier, and more comfortable birthing
  • Special calm breathing methods for use throughout labour and during birthing
  • The advantage and confidence of the Mongan Method reputation for top-quality birthing preparation

“We believe that every woman has within her the power to call upon her natural instincts to bring about the best possible birthing for her baby and herself”
-Marie F. Mongan

Contact

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Address

8 George Street
Waterloo, ON
N2J 1K5

Phone: 519-575-6016
Fax: 226-444-6755

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